Zinc and Blood Pressure
A study showed a significant reduction in systolic blood pressure (SBP) following zinc supplementation. However, zinc supplementation had no significant effect on diastolic blood pressure (DBP). In addition, no nonlinear association was found between supplementation dosage and duration with changes in both SBP and DBP.
Tribulus Terrestris for Sperm
The results of the present systematic review showed that the consumption of T Terrestris L., in general, resulted in the improvement of sperm parameters.
Magnesium For Stress
Magnesium supplementation has proven benefits for treating symptoms of daily psychological stress (fatigue, irritability, sleep). It has been shown that subjects with mental and physical stress can benefit from a daily magnesium intake.